Chocolate Saver Bundle - 187 Serves

Ways To Use CRUNCHIO?

MIX me in your fav milk for a cold flavoured milk

MIX chocolate in your fav HOT milk for a cup of hot choccy

MIX me in your fav smoothie for added choc yum and nutrients

SPRINKLE me on your fav ice cream

SPRINKLE me on your fav yoghurt

TURN me into brownies or choc crackles or muffins

Chocolate Crunchio: Organic Raw Cacao, Organic Coconut Sugar, Organic Maca, Organic Reishi Mushroom

Strawberry Crunchio: Organic Strawberry, Organic Beetroot, Organic Coconut Sugar

Description textCrunchio tastes amazing, so good in fact it might feel like your having a treat! But Crunchio is so much more than great taste!

Crunchio Chocolate is full of

-Antimicrobial Properties

-Magnesium

-Antioxidants (Cacao has over 40 times more Antioxidants than blueberries!)

-Iron - Cacao is the highest plant based source of iron

-Calcium - Cacaco has MORE CALCIUM than cows milk!

-Coconut sugar is LowGI, VITC and rich in electrolytes.

-Maca root contains more than 50 phyto-chemicals (flavonoids) including many vitamins such as B1, B2, B12, Vitamin C, and zinc. It also contains calcium, phosphorous, protein and fiber.

Strawberry

Benefits of Eating Dried Strawberries

When reviewing the health benefits of strawberries, it’s common to wonder if there’s a difference between dried versus fresh.

When drying fruit, the fluid is removed, but the nutrients are retained. This means you can enjoy the same health benefits from both fresh and dried strawberries.

By the way, drying strawberries at home is super easy (here’s how).

If you’re still not convinced, check these benefits:

1. They Can Lower Bad Cholesterol

When it comes to heart disease, you want to pay close attention to your diet. Unfortunately, high cholesterol is a common problem and contributes to developing heart disease over time.

One of the benefits of strawberries is that they can help to lower cholesterol naturally.

Strawberries contain ellagic acid and flavonoids that can decrease bad cholesterol levels in your blood.

Researchers in Toronto studied strawberries and found that they played an important role in lowering cholesterol levels, especially when combined with an overall healthy diet and exercise.

2. They’re a Healthy Alternative to Candy – Yet Just As Satisfying

If you’re like me, you have a sweet tooth. However, processed sugar and sugar-containing foods can be harmful over time.

Not only can they lead to weight gain, but too much sugar promotes inflammation and may contribute to chronic health problems.

The good news is that strawberries are naturally sweet.

They are full of flavor and the dried strawberries are a great way to satisfy your sweet craving without adding extra sugar or many additional calories to your diet.

The next time you feel the need to reach for a candy bar, try snacking on some dried strawberries instead!

3. They’re High in Vitamin C (Immune Boost!)

Strawberries are a rich source of Vitamin C with just one serving providing 40% of your daily required intake.

Not only is Vitamin C an essential nutrient, it’s also a water-soluble vitamin. This means that unlike other vitamins, you have to get enough in your diet on a daily basis.

Finding Vitamin C rich foods isn’t too difficult if you eat a variety of fruits and vegetables, but strawberries are an easy and tasty choice for this nutrient.

The good news is that Vitamin C also contributes to a healthy immune system. There’s a reason why so many people take Vitamin C during cold and flu season.

While you may still get the occasional cold, having dried strawberries in your diet may help to ward off some germs.

4. They’re Rich with Anti-Inflammatory Antioxidants

Inflammation is a chronic problem that can occur to anyone.

However, the antioxidant and phytochemical compounds found in strawberries play an important role in reducing inflammation.

One study found that women who ate just 16 strawberries a week had a 14% decrease in inflammatory markers when tested.

Although there are many ways to lower inflammation, very few are as easy as including strawberries in your diet.

5. They Support Healthy Bowel Habits (Thank You, Fiber)

Having a healthy digestive system isn’t always easy and much of your system depends on your fiber intake.

You can find fiber in a variety of fruits and vegetables as well as whole grains, but strawberries have a fair amount of fiber as well .

Adding a handful of them to your cereal in the morning is a great way to support healthy digestion. They’re also easy on your system as a natural source of fiber so consider them if you’ve had any problems in the past.

6. They Provide a Tasty Source of Minerals Some People Are Deficient In

Strawberries are also a good source of some minerals.

You may not think about your intake of manganese or potassium but it’s not uncommon to be deficient. Both of these play an essential role in regulating normal cellular function in your body.

You can find them in other foods as well, but dried strawberries are an easy and tasty way to get some in your diet.

7. They Encourage a Healthy Heart

Keeping your heart healthy over time involves eating a diet that’s rich in fiber, antioxidants, and phytonutrients.

One study found that eating strawberries significantly reduced the risk of a heart attack.

The researchers at Harvard Medical School found that women who regularly ate strawberries had a 34% reduction in risk of having a heart attack. That’s a big difference from adding just one food to your diet regularly.

8. They May Help Prevent Wrinkles

We all want to keep our bodies in good shape over time and strawberries may help keep aging at bay.

The nutrient composition of strawberries naturally works as an anti-aging fighter, helping to support collagen production.

It also contributes to your body’s anti-inflammatory response which may help you to avoid wrinkles over time.

If you’re looking for a quick option to improve your skin, this is the way to do it.

All Natural. No added grain, starch, mycelium, or fillers.

Australian Owned and Operated.

Where we source our ingredients is produced on shared equipment that may process allergens.

*We do advise on all our products to seek advice from your health care professional on taking products if you're pregnant or breastfeeding. We only say so as we believe that every pregnancy is different, taking a toll differently on each individual body in vitamin, mineral and energy levels. We invite you to research the product to ensure that you are not sensitive to any particular ingredients.

Statements have not been evaluated by the TGA or FDA. If you are pregnant, breastfeeding, or have a medical condition please consult your healthcare professional before use.

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